Karen's Recipes

Servings: 24
You’ll need:
10-12 small radishes, washed, trimmed and sliced
8 oz. fat free cream cheese, softened
8 oz. fat free sour cream
6 cloves garlic (or 2 tsp. minced garlic)
6 Tbsp. apple juice, 100% juice – not from concentrate
Freshly-ground kosher salt and black pepper – to taste
Place radishes in the work bowl of a food processor fitted with [...]

Servings: 8-12
You’ll need:
1 ripe, but firm mango, peeled, seeded and diced
1 ripe, but firm avocado, peeled, pitted and diced
3 Roma tomatoes, diced
3 Tbsp. onion, minced
1 Tbsp. garlic clove, minced
1 small jalapeno, seeded and minced
2 Tbsp. fresh lime juice
2 Tbsp. extra virgin olive oil
1-1/2 tsp. red pepper flakes
Salt and pepper
Mix all ingredients except avocado in a large [...]

Servings: 12
You’ll need:
1 cup (8 oz.) imitation crab, flake style
1/4 cup fat free or light sour cream
1/4 cup light mayonaise
1/4 cup fat free or low fat cheddar cheese, shredded
1 Tbsp. lemon juice
3 Tbsp. onion, finely chopped
3 Tbsp. red bell pepper, finely chopped
1/4 cup red bell pepper, thinly sliced into strips
1 tsp. garlic powder
1 tsp. papriksa
1/4 tsp. cayenne powder
1/4 [...]