Karen's Recipes

Occasionally, Karen will be posting helpful cooking, foods and healthy ideas and tips. Here is an article posting that lists the ten best foods that help flatten your abdominals.
The 10 Best Foods for Flat Abs
Eat up for flatter abs — these waist-whittling foods give you a dose of ab-ulous nutrients in every bite.
The sad truth: [...]

Yes, this isn’t a recipe post, but a blog post by the very own Cooking Artist, Karen Verdusco. Quite recently, her elderly father has been diagnosed with diabetes. Even though he’s now at the ripe age of seventy-five he is an active man, who still works part-time helping other elderly people and who’s always surrounded by a large family full of [...]